Classes

We are versatile

We offer you what we are fascinated by, and a very interesting fusion comes out of it.

We are famous for high-quality trainings and a healthy approach. We are appreciated for our healthy spine classes, pilates, and the package of activities for seniors. Senior groups take place every day and are very popular.

For workout enthusiasts, we offer a well-equipped gym, set of strong group trainings, among which a special place hold TRX and Body Pump training with barbells licensed by Les Mills, and the opportunity to work with our unique personal trainers in individual training rooms.

Also, dance keeps a permanent place in our schedule. Salsa, Latino, and Dance Flow will make you feel relaxed and flexi.

Pilates with Reformer Allegro II

Pro-health competence has been significantly enriched by the recently purchased Reformer Allegro II pilates devices, on which you can experience a completely new, increased quality of strengthening and rehabilitation exercises in the Pilates system. Our experienced trainers are extremely effective in motivating you to work, takes care of the results.

We are continuously developing in the area of ​​body & mind

We give you the opportunity to take advantage of a very diverse set of trainings, starting from BodyArt, through various types of yoga, to mindfulness and meditation classes. Try the intense Vinyasa Yoga, the unique Meridian Stretch, or the wonderfully calming Gong Meditation or Fly Yoga.

TEAM

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FITNESS MŁYN

PN - PT 7:00 - 21:00, SOB - ND 9:00 - 18:00
+48 511 140 001
ul. Dolnych Młynów 5, 31-124 Kraków
POLITYKA PRYWATNOŚCI
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